What to Expect

Your First Visit Made Simple

Call (423) 839-2502

Your First Visit Made Simple

We want your first visit to feel easy, comfortable, and productive. Here's everything you need to know to make the most of your time with us.

Before You Arrive

To help us better understand your health and goals, please bring:

  • A valid photo ID
  • A list of current medications and supplements
  • Any recent lab work (if available)
  • Basic medical history (past conditions, surgeries, etc.)

Having this information ready helps us create a more accurate and personalized plan for you.

During Your Visit

Your visit is designed to be thorough but efficient. Depending on your needs, your appointment may include:

  • A consultation with our medical provider
  • A discussion about your goals and concerns
  • A quick health evaluation
  • Possible lab work (such as a simple blood draw)

This allows us to tailor a plan specifically for your body and your goals.

Questions to Think About

To get the most out of your visit, you may want to consider:

  • What are your current health or weight goals?
  • What challenges have you faced in the past?
  • What has (or hasn't) worked for you before?
  • Are there any specific concerns you want to address?

The more we understand, the better we can help.

How Long Will It Take?

Most first visits take approximately 30–60 minutes, depending on your needs and whether lab work is completed.

Walk-Ins & Appointments

We welcome both:

  • Scheduled appointments
  • Walk-in visits (when availability allows)

If you'd like to minimize wait time, we recommend calling ahead.

Our Goal

Our goal is simple:

To give you clear answers, a personalized plan, and confidence in your next steps.

Have Questions Before You Come?

We're happy to help.

Call (423) 839-2502

We look forward to meeting you!